“Wonderful for people who are just getting into the world of herbs plus a treasure for seasoned herbalist to keep as a reference guide in their herbal libraries. Easy to read, easy to understand. I will definitely recommend this book to family and friends. A true keepsake among my herbal treasures. ”
Beginners Guide to Herbal Teas, Infusions & Remedies
85+ Recipes to Empower You on Your Health Journey Using Easily Accessible Medicinal Plants
In a world inundated with chemical-laden beverages and quick-fix energy drinks, it is time we return to the roots that have nurtured us for generations. Science has given us remarkable solutions, but nature has provided us with a bounty of herbs that can heal, soothe, and energize.
Over the past century, we've made astonishing advances in medicine, but what about the ancient wisdom of using natural herbs to nurture our body and mind?
Herbal tea isn't just a comforting drink; it's a way to connect with the earth, nourish our health, and indulge in pure, natural flavors.
In Herbal Teas, Infusions & Remedies, here is just a glimpse of what you will discover:
10 sections on common health problems associated with pain, inflammation, immunity, stress, digestion, sleep, relaxation, energy, focus, to name a few
80+ multiple ingredient herbal teas which can be enjoyed as single-herb teas, boosting the total number of remedies well into the hundreds!
How to safely choose and utilize the unique healing properties of different herbs
A step-by-step guide on how to safely make herb blends
How herbs can be used to alleviate allergies, boost brain health, and increase athletic performance
A glossary at the end of each chapter for ease of use and quick reference
A bonus chapter containing herbal tea smoothie recipes, healthy alternatives to sweeten your teas, and advice on how to source high quality herbs
Even if you are a complete beginner to herbalism, Herbal Teas, Infusions & Remedies will guide you through creating delicious healing remedies in the simplest ways.
Don't let the chaos of modern life deprive you of nature's simple pleasures. A cup of self-made herbal tea is not just a drink; it's a connection to centuries of wisdom, a path to healing, and a gateway to inner peace.
A Refreshing Dive into Nature's Healing Elixirs
“From the very first page, the author's passion for herbalism shines through. The book is meticulously organized, starting with an insightful introduction to the world of herbs and their myriad benefits. The ten sections addressing common health concerns are particularly enlightening, offering a holistic approach to ailments that many of us grapple with daily.”
What readers are saying
Take charge of your health in a most delicious way!
”I loved this next installment on all things herbal. Foraging, growing and making my own tea is such a fun adventure and this book has so much information on which herbs are good for whatever may ail you. I love the historical references as well, knowing that herbs have been an important piece in civilization. This book is a mini course in all of that.”
Fantastic Book!!
”I would give this book 10 stars if I could!! This Author has thought of everything from the basics to what you can Ultimately achieve with Herbal teas. The author has thought of everything you're going to want to know about herbs and teas. You are never going to regret having this book in your herbal library. I have learned so much.”